Our Team
I’m Keabetswe, a dedicated fitness professional with over 20 years of experience in the sports and wellness industry. My journey has evolved from personal training into leadership and management, where I now lead and inspire a team of Stretchologists. With a strong focus on movement quality, performance, and client care, I combine hands-on expertise with strategic leadership to create an environment that supports both client transformation and team excellence. My goal is to ensure every client experiences improved mobility, reduced tension, and a higher standard of personalized care.
My name is Sibongile Mpungose.
I have 13 years’ experience in the fitness industry. My background includes roles as a Fitness Instructor, Group Exercise Manager, and Exercise Experience Manager, giving me a deep understanding of movement, client care, and operational excellence. I’m passionate about helping clients improve mobility, reduce pain, and move with ease. Outside of work, I enjoy reading books, listening to music, and hiking.
Certificate in Personal trainer,
Certificate in Group exercise Instructor and certificate in Assisted stretch training program.
A highly experienced wellness professional with over 17 years in the spa industry, specializing as a Spa Therapist and Trainer. Skilled in delivering exceptional treatments and mentoring teams to uphold high service standards. Now expanding expertise as a Stretcholoogist, integrating assisted stretching techniques to enhance mobility, performance, and overall well-being.
Spa Massage Trainor
Spa massage Therapist
Stretchologist Therapist
I’m Naida, a Biokineticist passionate about helping people move better and feel their best. I use my background in rehabilitation and assisted stretching to improve flexibility, reduce tension, and support overall movement. Outside the studio, I enjoy strength training, creative work, and adventure, especially swimming in the ocean or exploring wadis, and I bring that same balance into my sessions, helping you feel lighter and more in tune with your body.
- Registered Biokinetics/ Physical Therapist
- Masters Degree in Public Health
- Certified Stretch Therapist
Hi, my name is Naphak, and I bring over 21 years of experience in the wellness and therapeutic massage industry. I am deeply passionate about continuously expanding my expertise and delivering exceptional care to every client. Over the years, I have mastered a variety of advanced techniques, including Tok Sen (traditional hammer massage), cupping therapy, and therapeutic massage focused on treating specific ailments, relieving pain, and improving overall well-being. My goal is to combine traditional healing methods with professional therapeutic practices to provide effective and personalized treatments
Book is a Stretchology specialist with over three years of experience in sports science and rehabilitation. He has worked as a sports scientist and lecturer, specializing in injury prevention, rehabilitation, and evidence-based training programs.
He uses a personalized, clinical approach combining science and hands-on techniques to improve flexibility, mobility, and correct imbalances to help clients clients move better, prevent injuries, and return to daily activities and sports safely with high-quality, results-driven care.
- Bachelor of Science (Sports Science)
- Master of Science (Sports and Exercise Science)
- Stretching & Flexibility (Fundamentals & Physiology of Flexibility, Advanced Assisted Stretching Techniques)
- Assisted stretch training program
- Sports Massage Therapist